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yoga classes
Importance of yoga to keep ourselves fit
You can also walk up and down the staircase in your home or building (if you have one), jog in...
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stay fit
Fitness is a mindset
To be fit one must always be self-motivated, that's the most important thing.No one else can keep you motivated to be fit. And if you ar...
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warm water use in reducing fat
How luke warm water helps to reduce fat
Drinking warm water mixed with honey and freshly squeezed lemon juice first thing in the morning can help you lose weight fast. Below are a ...
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health tips
Health is wealth
And being really honest, it's also a little frustrating as a therapist with years of training, which doesn't make me better. I'm...
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reducing fat
Does early morning walk helps to reduce fat
Does early morning walk helps to reduce fat That said, some methods of losing fat and trimming your waistline are more effective than others...
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lucknow
Lucknow and its connection with Patangbaji
Lucknow and its connection with Patangbaji It is a known fact that the Jaipur's Amer fort has gained worldwide recognition...
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health tips
Why brisk walking is good for you?
Why brisk walking is good for you Lifestyle : How is brisk walk...
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morning walk
Importance of morning walk in day to day life
Importance of morning walk in day to day life Improve your mood There...
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reduce belly
How to reduce tummy without exercise
How to reduce tummy without exercise Consuming less sodium, caffeine, and alcohol can sustain you hinder dilute detention...
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health tips
test match
Indian team announced the squad for 1st two tests against England
Indian team announced the squad for 1st two tests against England After a gr...
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The Syed Mushtaq Ali Trophy T20 tournament
Puneet Bisht,set a world record in T20s, completing a century with sixes.
Puneet Bisht, who made his debut with Virat Kohli, set a world record in T20s, completing a century with sixes. Meghalaya captain and wicke...
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washington sundar
India vs Australia: Held back in Oz for nets, Washington Sundar may play Gabba Test; Jasprit Bumrah out
Mumbai: The Indian team will not take any chances with fast bowler Jasprit Bumrah, who is "50% fit" ahead of the fourth Test agai...
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